The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


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Additional Services

The doctors at Gardiner Family Chiropractic have a wellness-based approach to health. We utilize many different techniques, including diversified adjusting, activator adjusting, Cox flexion/distraction, and the Webster’s technique to help our patients achieve optimum health. We also use adjunctive therapies, including electric muscle stimulation, ultrasound, and Kinesiotape, and we offer rehabilitative exercises, and nutritional and supplemental advice.

To learn more please visit us at


Gardiner Family Chiropractic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

90 Main Street Gardiner ME 04345 – Phone: 207-582-2222
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